Please read through the options below. If you are unsure call us on 01286 674173

Physiotherapy

Our Chartered Physiotherapists work with you to get to the root of the issue causing your symptoms, provide education, instruction and treatment to keep you moving forward - getting you back to the things you want to do.


Massage Therapy

Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, reduce pain and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.


Acupuncture

Acupuncture is a treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic and health improvement purposes. This results in the body producing natural substances, such as pain-relieving endorphins. It's thought that these naturally released substances are responsible for the beneficial effects experienced with acupuncture.

Fflur, who grew up in Caernarfon, qualified as a Physio in 2008 and has worked providing Physio in the NHS and within the Council’s leisure Centres, where she manages the Orthopaedic Lifestyle Management Programme, helping to improve health and well-being in the wider community.

Fflur, who grew up in Caernarfon, qualified as a Physio in 2008 and has worked providing Physio i... Read More

Owain, who is local to Porthmadog, qualified from Keele University in 2017 and has since been working in the NHS in North Wales. He now specialises in musculoskeletal outpatients, orthopaedics and sports injuries. Owain has a passion for rehabilitation, he experienced several injuries himself when competing in his adolescence so understands the challenges of acute and persistent conditions. Owain enjoys weightlifting, outdoor swimming, snowboarding and going out with his running partner; Tia the border collie.

Owain, who is local to Porthmadog, qualified from Keele University in 2017 and has since been wor... Read More

Practice Owner and Principal Physiotherapist Alison has over 25 years experience in NHS and Private Practice Physiotherapy. Special interest in musculoskeletal disorders within Occupational Health, Chronic pain and Acupuncture.

Practice Owner and Principal Physiotherapist Alison has over 25 years experience in NHS and Priva... Read More

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